Sunday, June 1, 2014
Fasting Part 5
Bible verse! I have been crucified with Christ; it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself for me. Galatians 2:20
While I am quite happy to reach the end of my fast, but it was a very good and necessary time for me. I have established some good habits that I want to continue throughout the rest of this year, and I enjoyed a very intimate time with God. There are two things in particular of which God convicted me that I need to work on in my life. The first is Scripture memorization. I have known for a long time that it is important to be continually memorizing Scripture, but it is not a habit that I have practiced in recent years. I have now started writing verses that I come across and want to memorize on flash cards so that I have easy access to them. I have also been convicted of my attitudes toward other people. I often have a tendency to look down on other people and judge other people by appearances. I feel that this condition is exacerbated by not having a community of Christians that I can regularly meet with and who can show me my flaws, which means that I need to rely on God, and use His perspective for looking at other people.
Wednesday, May 28, 2014
Fasting Part 4
Fun fact: When you fast for a period of time your tongue actually turns kind of white. It is a little weird, but apparently it is normal (I'm not including any pictures of that). So right now I am looking forward to the end of my fast, which means that soon I will start planning out my eating schedule. When you end a fast, especially one of this duration, you cannot go back to eating anything as soon as you want. If I was to do that after this fast, I might actually die, but there are also spiritual reasons for not ending a fast as soon as possible. It is important to transition slowly back to eating so that your body can adjust and you maintain the good affects and good habits that you picked up during the fast. During the fasting time I exchanged a lot of my eating time for time with God, and I want to make sure that I maintain that focus. After my last fast, a ten day fast, I had a specific eating plan for the end of my fast, and I will expand that for the end of this fast. I will go into that a bit more in my future blog posts.
The devotional that I am using is meant to be used at the beginning of the year, and one of the purposes of it is to choose a word for the year. Even though it isn't January, I thought that it would still be good to choose a word. So without further ado, let me announce my long awaited word of the year. And the word is . . . "Transformed"!!!!!! I love this word, because it is something which the Bible requires of us, but it is not something that we can do. God is the one who transforms us, and it is something of which I need to be constantly reminded. It is very important for me to resist trying to do things on my own, and to instead allow God to work through me. The theme verse which accompanies this word is Romans 12:2
"And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God." Romans 12:2
Friday, May 23, 2014
Fasting Part 3
So I have been reading in Romans lately, and I love Romans! I always forget how much I like it until I start reading it again. I also finished reading Dietrich Bonhoeffer's The Cost of Discipleship which is excellent, though it is very deep, and I think that I will have to read it again in the near future.
On the physical side of things, I have actually started to feel a little bit sick. I think that I might be starting to get a cold. I hope that it doesn't get too bad, because then I might have to end my fast early :(. As of right now, I am at 12 days, still 9 more to go.
I want to go over what kinds of juice are good to drink during fast. Drinks like orange juice or tomato juice are not good because they have high acidity which can be difficult for an empty stomach. I try to drink 100% pure juices with no added stuff. My favorite is apple juice and I drink the most of that. I also drink grape juice, grapefruit juice, and a blend that I found in the store of apple, banana, peach, and grape. Bill Bright recommends drinking vegetable juice in the evenings, and this is something that I have not done before, but I decided to try it this time. Japanese stores have some crazy vegetable juices which are mixes of like 30 different vegetables. I bought one which was disgusting, but when I mixed it with apple juice is became palatable. Unfortunately I wasn't careful because this drink was not just juice. It is important if you make your own juice that you are just drinking the juice. If you don't drink strained juice it will keep your digestive system from shutting down and won't be a real fast. Well, I learned from my mistake, and now I know what I should drink. I also have sports drinks like Gatorade or, in Japan, Aquarius and Pocari Sweat. I have found that I really need these if I am going to play sports. For example, on Sunday I played Ultimate for 3 or 4 hours and drank 2 liters of Aquarius. This brings up another important point. I have heard that it is not a good idea to play sports while fasting, but I am not actually sure what the physical effects are. I decided to participate in more physical activities this time because I kind of wanted to see what would happen, and I wanted to play Ultimate. So far physical activity has made me feel very weak, but I have been able to get through it with lots of Aquarius. Well that's enough for now. I have to go "eat" supper now.
![]() | |
| Supper! |
Friday, May 16, 2014
Fasting Part 2
I usually have one of two reasons for fasting. Sometimes I have something important, usually a big decision, and I fast so that I can focus on praying and seeking God's direction. Sometimes I fast because I need time to refocus on God and fasting gives me a chance to regain that focus. As I mentioned in the last post I am fasting for the second reason this time.
Whenever you start fasting you need to think carefully about what you are going to give up, how long you are going to give it up for, and especially what your goal is during that time. One of the biggest advantages I find from fasting is that you instantly have extra free time. If you are not eating, not preparing food, and not shopping (very much) there is a lot of extra time in your day. There are many different kinds of fasting from something as simple as giving up meat to something as intense as going without any food and water. What is really important when it comes to fasting is that your are expressing your devotion to God through giving up something that is a normal part of your life. For this particular fast in addition to giving up food I am also going on a partial technology fast, giving up video games, and minimizing my time on the internet. This is great for me because I have a chance to step back from somethings that I normally do almost every day and show God and myself that I don't rely on this temporal things, but instead place my reliance on God.
The Bible gives many examples of different kinds of fasts. Daniel and his friends decided to live on only vegetables and water for a time. David fasted from food for seven days while he was praying for God to spare the life of his first child by Bathsheba. He had a specific reason to pray to God and he did not want to be distracted from his supplication to God by food. Once God answered his prayer, (although not in the way he wanted) he happily started to eat again. Jesus fasted for forty days in the wilderness at the beginning of his ministry, and while the Bible says that he ate no food, we are to assume that he did drink water during that time. I believe that forty days is the longest period of time recorded for a fast in the Bible and that is also regarded as the longest period of time to safely go without food. The Bible also records that after Paul witnessed Jesus on the Damascus road he went three days without eating or drinking, and three days is probably the longest that it is safe to go without water. The Bible records the story of Elijah who ran in the strength of the Lord for forty days without food or drink, but this seems to be an act of God, and not something that humans can repeat. So if you are thinking of fasting I would recommend drinking at least water, and not going any longer than forty days.
Personally I like to follow the example of Bill Bright, and engage in a juice fast. This means that in addition to water I drink a variety of juices. Just water will keep you alive, but you have very little energy to use. I tried to fast while drinking only water one time, and after a few days I started drinking juice because felt so tired all of the time. Juice does not really satisfy you, and you will still feel the effects of going without food, but it is a great alternative for someone like me who likes to be active.
Wednesday, May 14, 2014
Fasting Part 1
It has been a while since my last post, but I have something that I want to talk about, so I think that I will do that over the next few weeks. So let me give the back story first.
Two weeks ago was the Japanese holiday period know as Golden Week, a time when there happens to be a bunch of holidays close to each other. I did not have to work on Monday or Tuesday, so I went to Kobe from May 3rd to May 6th. In Kobe I attended the JCF Retreat. JCF stands for Jet Christian Fellowship. I had an amazing time of worshiping and learning more about God, meeting new people, and praying. One of my new friends shared a devotional from her church back in America, which was three weeks long, and I decided to do it. The devotional mentioned that it would be a good idea to fast while doing the devotional, and I decided to do that. The devotional detailed several different kinds of fasting, but I wanted to do what I usually do, which is a juice fast. What I would like to do in this series of blog posts is describe what fasting is like, and give some tips for anyone else who is interested in fasting. Before I go any further though, I want to advise anyone who is interested in fasting to look at the excellent guide over on the Cru website by Dr. Bill Bright. Probably most of what I do for fasting, and what I am going to say about fasting is taken from Dr. Bright. Here is the link to the website if you want to check it out. http://www.cru.org/training-and-growth/devotional-life/7-steps-to-fasting/01-personal-guide.htm
I first started fasting when I was in college with 30 hour famine. They had an event on campus, and I decided to try it out. What I usually do is a juice fast which means that I don't eat any food, but I drink juice in addition to water.I feel that fasting is a very positive experience for me and I have done it periodically through the years since then. I have gradually increased the time that I have fasted and the longest that I have gone so far is 10. I am trying for 21 days now, so it is definitely going to be a challenge. So why am I doing it? Well I have a couple of reasons. First off the time that I have been spending with God recently has been very sparse. I have been very busy, and it has been squeezing God time out. The retreat was a great wake up call for me, and I don't want to lose what I gained during that time. Also, as the devotional specifically requests fasting I feel that this is a great opportunity to do that. So that's all for now, but if you want to learn more about fasting please check out my future blog posts.
Sunday, December 22, 2013
Christmas in America
Well my last day in Japan (for now) started with lots of commuting. First I had to take a train with the Otsukas to the bus station, and then I had to take a bus to Narita Airport. I started out at 9, because I wanted to make sure that I wasn't late. I made it to Narita, with plenty of time to spare, and ended sitting in the terminal for quite a while, but of it's always nice to be early. Well the flight was good, I got a lot accomplished (aka I watched a lot of movies). We made it to JFK in good time, and I had a nice long wait before my flight to Pittsburgh. My biggest concern about my travels was the tranfer in Pittsburgh because I was switching carriers and I didn't have a lot of time. It turns out that I needn't have worried becase my flight was delayed, and if I had taken i I would have missed my connection to Boston. There were no other flights that night so I had to stay in Pittsburgh overnight until my new flight left at 6:00. So here I am sitting on the plane feeling not so great. I got a little bit of sleep, but not nearly enough, and my diet recently has been sparing. On the plus side, I have a ridiculous amount of leg room, and I'm finally on my way, first to D.C. and then to Boston. And it's snowing! The first snow I have seen this winter!
Christmas in America
Well, another day , another adventure. Today was Sunday and I got to go to church in Saitama. It was quite a big church and we had a very special Christmas service along with five baptisms. After lunch Isayah and I went shopping so that I could finsh my Christmas. Next we went to visit Shimon at the bakery which was lots of fun. We came back home and ate Shabu-shabu, a quite delicious meal which involves mixing vegetables and thin pieces of meat in a big pot of boiling water. After supper we had time to watch a Rudolf the red-red nosed reindeer, for the first time for most of the Otsukas. Well, time for bed, going to America tomorrow.
Saturday, December 21, 2013
Christmas in America
Well the journey to Tokyo was successful! I got to see Mt. Fuji for the first time, and even got a little bit of sleep. I was supposed to meet the Otsukas in Tokyo, and I had sent them an email informing them of my changed plans. Unfortunately they didn't get my email, so they ended up waiting for me for a while, but it worked out in the end. We met at about 10, and then got some breakfast. Since we were already in Tokyo we were planning on spending the day before returning to the Otsukas apartment in Saitama, about an hour away. Well we had a grand old time! We visited the Imperial Residence (just the outside). We visited a very tall building with a great view of Tokyo. We had lunch in a yummy ramen joint. We visited a Buddhist temple and a number of shops. Also, I managed to complete most of my Christmas shopping; I can't elaborate here for security reasons. We ended by visiting some of the most popular places in Tokyo and seeing the beautiful night scenery. As of this writing I am up to about forty straight hours with maybe only one hour of sleep. Needless to say by the end of the day I was a little bit fatigued, but I managed to make it back to tje Otsukas house where I finally have a chance to make up on this lost sleep. So Good Night!
Friday, December 20, 2013
Christmas in America
Well I made it out of karaoke with my sanity and most of my dignity intact. I was killing the Les Mis songs (in a good way) Yoshimi seemed to really enjoy them. Things hit a low point when I broke out Paper Planes and Always Look on the Bright Side, but I finished strong with Sweet Caroline. Interesting note, did you know that Japanese karaoke plays the actual music video for Call Me Maybe? I think that the Japanese just haven't figured out yet that it's about a gay guy. Anyways, now I'm waiting at Shinkobe Station after a thoroughly enjoyable night.
Karaoke
Well the stop to Kobe quickly turned into a disaster. Yoshimi was going to meet me in Kobe, and we were going to have dinner before I left on the overnight bus to Tokyo. I had asked Yoshimi to show me where the bus left from because I didn't think that it was the normal bus terminal. Yoshimi was confident that she knew where I should leave from. I was already running late, so we didn't have time for supper, but I still had plenty of time to make my bus. Unfortunately Yoshimi did not know from whence my bus was leaving, and we spent about an hour looking before we finally found the place. The bus was obviously gone by then, and after examining all my options, I realized that there was no way for me to leave for Tokyo that night. It was pretty late at this point, my bus was supposed to leave at ten, so it would have been very difficult to stay with a friend. After getting some supper Yoshimi and I decided that we would go do Karaoke all night and then I would catch the first Shinkansen in the morning. So here we are singing our voices hoarse. Yoshimi claims that she is not a great singer, and shes not, but then neither am I, and we have had great success with a few songs. Our White Christmas was great, and California Dreaming was pretty great.
Christmas in America
Well I'm on my way to the good old US of A. It's going to be a whirlwind trip, but that's what makes it fun. I get to have Christmas with my family, go to one of my best friends weddings, and see lots of people. Actually one of the things I am most excited about is going to an English speaking church. It took me a lot longer to get ready than I thought it would, and I have to bring a lot less than I wanted to, but at least I am on my way. I will have a short stop in Kobe before I jump on an overnight bus to Tokyo. We'll see how that goes. Well that's all for now.
Wednesday, October 2, 2013
The Adventures of Howard and Peter Part I
Sunday, September 29, 2013
First Weekend
Wednesday, September 25, 2013
Tamba/Tanba
Wednesday, September 18, 2013
Tokyo Orientation
Friday, September 13, 2013
Narita
Wednesday, July 31, 2013
Thanks for all of your support!
p.s. Because this blog is public, I am not going to post my contact information on it, but I will put it on my Facebook account, so you can see it there, or email me if you do not have Facebook.
p.p.s. I have an American phone number listed in my contact information. I set that up with Google Voice, and it should allow me to call people in the US, or be called by people in the US without paying for an international call. That's the purpose of it, we will see how well it works when I get to Japan. :)
Thursday, June 13, 2013
As you are all probably aware by now, I am not very good at keeping up with people from a distance. I hope that soon I can change that, however, as I have some exciting news to share with you. I have applied to and been accepted by a program that brings teachers to Japan to teach English. I will going to Japan in August and staying until May or June. I am very excited to have this chance to try something completely different from anything I have ever done before, and in order to keep track of my time in Japan, and to share it with all of you, I have decided to blog about my experiences in Japan. I will be posting a few times over the summer as I prepare to leave, and hopefully more frequently once I arrive in Japan. I also hope to include some pictures and videos, as I have heard that Japan is a beautiful country. If you don't want to follow my blog please feel free to disregard this message, and I won't be offended. :) Even if you don't follow my blog I would appreciate your prayers as Japan is a nation that is very closed to the Gospel.
Thank you,
Peter

